“People don’t always need advice. Sometimes, all they need is a hand to hold, an ear to listen, and a heart to understand.”“Some souls just need safety, not solutions.”“When words fail, compassion speaks.”“Be the calm in...

Caregiving is one of those experiences that stretches you in ways you never expected. It can break your heart and open it all at the same time. Some days, it feels like a sacred honor to be the one they trust, the one they reach for. Other days...

 Some things in life will never make sense—no matter how hard we try to understand, fix, or figure them out. In this episode of my podcast, I’m sharing a message about developing a quiet kind of wisdom—the kind that doesn’t rely on control...

If you're in the habit of wearing the "optimistic mask" or felt the pressure from others to “just stay positive” even when life is falling apart—or you’ve been stuck in a cloud of negativity so long you can’t see the light—this video is for you...